My philosophy
I trust in the innate wisdom of the body, and I truly believe that how we give birth matters. I also feel that the care providers we choose to support us matter. I consider birth to be a physiological process of the body, and every person deserves education and informed decision making during this tender time. I follow the philosophy that through education comes empowerment, and the journey through pregnancy and birth is an opportunity to alchemize what we’ve always been told, into deeper connection to our internal guidance system. I do not believe that the pregnant body is something to pathologize, and I feel there are many black holes in our collective standard of prenatal and postpartum care. It truly takes a village to support families in this process of preparing for birth and birth recovery. And it is my intention to bring the power back into birthing hands.
The role of a doula is not to diagnose, provide clinical care, play midwife, or play doctor. Doula support is not in leu of having a midwife.
Birth is not just about making babies. Birth is about making mothers—strong, competent, capable mothers who trust themselves and know their inner strength. - Dr. Rachel Reed
Frequently Asked Questions
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The word ‘doula’ translates to mean ‘servant to a woman.’ I am here to serve both you and your family in bringing comfort measures, education, resources, and support during this pregnancy, throughout your labor and postpartum. Whether that support be emotional, physical or sources of information. During pregnancy, my intention is to bring different resources, discuss relaxation techniques, help discover concerns and birth preferences, and to inform on natural remedies to potential discomforts. I am an advocate for you and your family during your birth experience and intend to help create the most safe space to assist in the most enjoyable, positive birth experience. I do not make decisions for you. I will help guide you to the information necessary to make your own informed decisions.
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The role of a doula is not to replace the role of your partner, but rather to bring support and education to both of you as a unit. My goal is to support your partner is supporting you, and providing care that will best encourage you both into empowerment. We will discuss together how we can plan for the most positive birth experience possible.
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I do not work with insurance companies.
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I am not a lactation consultant. But I am able to provide wonderful resources in the Central Florida area!
Reduced Risk of Cesarean Birth: Studies show that continuous support from a doula can reduce the likelihood of a C-section by up to 39% compared to those without continuous support.
Shorter Labor Times: Doulas provide physical and emotional support that helps to reduce the duration of labor. Research indicates that having a doula present can shorten labor by as much as 25%.
Lowered Use of Pain Medication: Women with doula support tend to request less epidural and pain medication, as they often feel more empowered and comfortable managing pain with a doula’s guidance.
Higher Satisfaction with Birth Experience: Mothers report feeling more positive about their birth experience when supported by a doula, with many saying they felt more involved in decision-making and well-informed about the process.
Better Outcomes for Baby: Babies born to mothers with doula support are less likely to have low Apgar scores, indicating better immediate health post-birth.
Enhanced Emotional Support: Doulas provide continuous, personalized support, which helps to reduce maternal anxiety, increase feelings of control, and lower stress levels, all of which can improve labor outcomes.
Reduced Risk of Postpartum Depression: Studies suggest that mothers with doula support report lower rates of postpartum depression, as doulas provide emotional support, practical advice, and help connect families with resources.
Increased Breastfeeding Success: Doula support can improve breastfeeding initiation and continuation by offering guidance, encouragement, and practical tips for new mothers, enhancing long-term breastfeeding success.
Encouragement of Partner Involvement: Doulas support not only the birthing person but also the partner, helping them engage in the process, manage stress, and feel empowered to participate in meaningful ways.