Abdominal Therapy Collective

Lineage and Cultural Acknowledgement

At Essence of Yin, I recognize and honor the cultural roots and wisdom of Maya Abdominal Massage, also known as Abdominal Therapy Collective®. This practice is deeply rooted in the ancient healing traditions of the Maya peoples of Central America. It reflects their profound understanding of the body’s natural rhythms, the interconnectedness of physical and spiritual health, and the importance of the abdomen as a vital center of life and well-being. Thank you to the Mayan Goddess of healing, Ix Chel. Thank you to Shaman Don Elijio Panti. Thank you to herbal midwife Miss Hortense Robinson. And thank you to Dr. Rosita Arvigo. I carry this modality with honor to you all.

I offer this modality with deep respect for the indigenous knowledge keepers who have passed down these techniques through generations. We acknowledge the cultural heritage of the Maya people and the responsibility to practice this therapy with integrity and humility.

What is Maya Abdominal Massage?

Maya Abdominal Massage is a therapeutic technique that focuses on the abdomen, pelvis, womb and lower back to promote overall health and balance. Rooted in traditional Maya medicine, this massage is designed to:

• Realign the Uterus and Reproductive Organs: Supporting optimal positioning of the uterus to enhance menstrual health, fertility, and pelvic balance.

• Improve Digestion: By addressing tension and stagnation in the abdominal region, it can support improved digestion and elimination.

• Relieve Abdominal and Pelvic Discomfort: Including issues such as cramping, bloating, and lower back pain.

• Enhance Circulation and Energy Flow: Encouraging blood, lymph, and energy movement in the abdomen and pelvis to optimize overall health.

How is it Performed?

The massage uses gentle, external techniques applied to the abdomen, pelvis, sacrum and lower back. It helps to guide internal organs back into proper alignment, release tension in the center of the body, and restore energy flow to the body's vital systems. I will also offer guidance on self-care techniques to empower clients in maintaining their well-being between sessions.

Benefits

Beyond physical benefits, Maya Abdominal Massage embraces the integrative nature of healing. It supports emotional release, encourages deeper breath through addressing the diaphragm, and nurtures a deeper connection to one’s body and cycles. This therapy is often sought for its ability to assist with:

• Menstrual irregularities and discomfort

• Fertility challenges

• Digestive health

• Postpartum recovery

• Overall pelvic health

Through offering Maya Abdominal Massage, I aim to uphold the spirit of this sacred tradition, recognizing it as a gift of ancient wisdom that continues to benefit modern-day well-being.